Oh Happy Day!

8 Jun

The ALWAYS Happy JennaMarie, one of  the CocoaFit Crew! Check her out at www.missjennamarie.com

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Here we are in the last installment of the “Five Stages of CocoFit Mourning”… if you reading this post first, please go to It’s so Hard to Say Good Bye to Yesterday and work your way forward. Thank you for your cooperation.

Soo CocoaGirls, not feeling so weepy?!  Able to bike for 20 miles and not feel like you’re going to die?! Finally wearing your inspiration outfit for the first time in YEARS?! Well then it’s time to celebrate because you have worked your way to…

Acceptance

“I don’t even know why I was trippin’… I don’t even miss those greasy french fries”…

“Oh Puhleeze, it’s not my fault he keeps talking about my legs- I begged you to run with me but noooooo” and triumphantly…

“Uh get it right I didn’t  lose 10 pounds… I lost 20!”

Beyonce and Etta won’t be the only ones singing At Last after you embark on this love affair with your CocoaFabulicious self. That pep in your step (the one that’s causing all your girlfriends to secretly hate) is the CocoaFit dance of victory. It’s better than a relationship with a new “Boo”… cause it’s a lasting commitment to the new CocoaFit YOU!

So the tears have been shed (cellulite can do that), the work has been done and your CocoaFit Mourning is over- now the fun begins!

Acceptance Assignment:

  1. Show off… your new dedication in the gym by setting a new fitness goal
  2. Show down… keep your yo-yo weight from creeping back up- this is a lifestyle change NOT a diet
  3. Shower yourself… with fitness gifts from the “veggie money” you have earned (check out CocoaFit in 5… How to Eat More Fruits and Vegetables)
  4. Show thanks… don’t forget to applaud any/everyone that helped you reach your goal (trainers need love too)
  5. Show the way… “each one to teach one’- take the time to help your girlfriends that are still mourning not moving

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